May 12
PLEASE NOTE: 12:30 CLASS CANCELED
The 12:30 class is canceled for today.
GRADUATION PARTY

Nope. These are not CrossFitters.
Hey grads! I need to know if you’ll be in town this Friday. I’ve already heard from a few of you, but send me an email anyway if you’ll be here. No point in having a party in your honor if you’re not here!
Also, the Broad River Trip is this coming Saturday! Be there or be a not fun person.
WAY TO GO!
Chris and Brad were the only ones to show up at 5 on Monday. It was a real battle of the ages!

WHY YOUR SQUAT SUCKS PT.2
“YOU MIGHT WANT TO SIT DOWN FOR THIS”
(Courtesy Marks Daily Apple)
Or maybe you don


