New Hours!
TOO MANY PEOPLE!
Due to overcrowding problems, doors will begin opening in the afternoon at 4:15 TODAY! First WOD will start at 4:45. Bring it.
DON’T FORGET ABOUT FGB5!

Who do you fight for?
Sept. 25 will be a big day for us. We will be participating with more than 600+ affiliates world wide to raise money for LIVESTRONG, The Wounded Warrior Fund, and The CrossFit Foundation. Go to the FGB5 website, sign up and start getting some donations! More info to come soon.
LET ME SEE YOUR WAR FACE!
You know the one I’m talking about. When the bar is so heavy you feel like your actually moving the earth. When your lungs are on fire, starving for oxygen, but you’ve only got 3 more burpees. When you’re 400 meters from the finish about to relive lunch and there is no way in hell you’re going to quit; not this close to the end. Check this one out:

Pretty sure that's a PR.



I think Brad just pooped his pants.
I don’t see anything different… Brad looks like his normal self to me.
LOL!! This picture deserves some kind of award.
@Chris
I think I’ll poop my pants whenever I see Brad from now on. I’m scared, hold me Chris.