Getting Started: Schedule an INTRO

Getting Started | Our Approach | Fees
Skill Level Standards | FAQ

At CrossFit Athens we offer 1-on-1 private training, small group and large group training. However, the only way to begin training here is to call and set up an intro. This is a complimentary one-on-one session with one of our coaches. We’ll discuss the CrossFit principles, learn a few exercises and let you experience one of our workouts. This also allows us to serve you better by getting to know your goals and expectations, fitness level, and previous experiences. After your intro, we will discuss several options, depending on your fitness and skill level assessment, that give you access to our program.

**Please note, these are the only way to enter our program.

12 Session Private Lessons

Sessions are 1 hr, 1-on-1, and include warm-up, skill training, workout, and nutrition talk. Food log and homework completion required. YOU set the date and times for sessions. Sessions must be used within 3 months.
Payment plans available.

12 Class On-Ramp

Classes are limited to 4-6 trainees. Class curriculum is the same as the private sessions. Dates and times are set and cannot be changed. Each missed On-Ramp Class must be made up with a 30min private training session (at $30) before graduating to CrossFit Classes. On-Ramp is 1 month long and meets 3 days per week. Ask about the next Start Date. Payment plans available.

6 Session Fast-Track        (Must be physically fit)

Sessions are 1 hr, 1-on-1, and include skill training ONLY. Eligible participants MUST be healthy & active, and currently training regularly. Eligibility to be determined by CFAthens staff. YOU set the date and times for sessions. Sessions must be used within 2 weeks.

Test-Out     (Must have experience w/ CrossFit & Olympic Weightlifting)

1 Hr Test based on the 12-part curriculum of the Foundations Program. Must prove good competency.  A Pass will allow you into CrossFit Classes. A Fail will require you to make up your deficiencies with private sessions or enter into the Foundation Program.

Contact

To schedule your tour and introductory session or give us a call at 706.548.4874. We are located just past Georgia Square Mall at the corner of Ben Burton road and Conway drive, behind the Adcock Furniture Outlet.