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HIIT in Athens, AL

Roar

Our mission is to ignite a movement of positive change by fostering a culture of well-being, resilience, and vitality in every community we touch.

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OUR VISION ​

To build a vibrant and inclusive fitness community that inspires and supports individuals on their journey towards lifelong health and happiness.

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ROAR HIIT

60 and 30 minute cardio/strength high intensity interval training class using heart rate based technology. Using a combination of the treadmill, assault bike, and SkiErg for your cardio portion, Roar HIIT keeps you engaged with variety daily. Strength combinations using YBells, resistance bands, and the FitBench deliver proven results by rotating the muscle focus daily.

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TORCH CALORIES

Experience an intense and dynamic workout that will torch calories and take your fitness to the next level. Our high-energy sessions are designed to maximize calorie burn, helping you reach your weight loss and fitness goals.

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INCREASE LEAN BODY MASS

With our strategic workout programming, you’ll experience the benefits of building lean body mass. By combining strength training exercises, resistance training, and proper nutrition, you’ll sculpt and tone your muscles, achieving a more defined and athletic physique.

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ELITE COACHING

Our highly trained coaches will help you take your fitness training to the next level! At Roar, we pride ourselves on motivation that inspires consistency & hard work. Whether you are a beginner or an advanced athlete, our coaches will meet you at your level and help you reach your goals

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Start training with us

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

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